PhysioU

View Original

Exercises To Improve Elbow Stiffness

Your patients need to know:

If you hurt your elbow - like get a fracture or have it dislocated - there's a good chance you will need it immobilized for several weeks...

And when it's immobilized...it get's STIFF!

Here's how to prevent a stiff elbow during the immobilization process and, if it does get stiff, how to stretch it...

continue reading...